“Psychedelics show you what’s inside your mind, but they don’t change it. The real work happens when you integrate the insights into your daily life.” Ram Das
Therapeutic integration with psychedelics, also known as entheogens, is an emerging field that combines the potentially transformative effects of substances with established psychotherapeutic approaches to promote healing spaces and personal growth. Currently, their use is becoming popular in which they have demonstrated great therapeutic potential in various areas of mental health and personal growth. Among the most widely used are the following substances.
Most therapeutically recognized psychedelics or entheogens.
- Psilocybin: This psychedelic compound, present in certain mushrooms, is one of the most studied in the field of psychotherapy.
- MDMA (3,4-methylenedioxymethamphetamine): Although technically an entactogen and not a psychedelic in the strict sense, MDMA has been used in assisted therapy to treat post-traumatic stress disorder (PTSD). MDMA is believed to reduce fear and increase trust between patient and therapist, facilitating discussion of trauma.
- LSD (Lysergic Acid Diethylamide): A powerful psychedelic that has been studied in the past and, more recently, has begun to be reconsidered for its potential therapeutic applications, including the treatment of anxiety, depression, and certain addiction disorders.
- Ayahuasca: A psychedelic drink traditionally used by indigenous people in the Amazon, containing DMT (N,N-Dimethyltryptamine). Ayahuasca has been studied for its potential benefits in treating depression and addiction. Its effects can facilitate deeply introspective and spiritual experiences, which some patients find therapeutic.
- DMT (N,N-Dimethyltryptamine): This powerful psychedelic, which is the main active ingredient in Ayahuasca but can also be consumed on its own, is being explored for its potential in psychotherapy. Profound effects are attributed to it and often descriptions of encounters with unusual entities or dimensions.
The basic formula in psychotherapeutic integration with psychedelics
Psychotherapeutic integration with psychedelics involves processing and making sense of psychedelic experiences, helping individuals apply the insights and revelations gained during these experiences into their daily lives.
Here I describe some of the most used techniques in this process:
- Preparatory Therapy
Before the experience with psychedelics, a preparation phase is carried out; this type of preparation can be individual or group. This may include: - Setting Intentions
Help the individual clarify their goals and what they hope to gain from the experience.
Education: Provide information about what to expect, how to navigate the experience, and the possible effects of the substance.
Mindfulness Practices: Teach mindfulness techniques to help individuals stay present and observe their experiences without judgment. - Support During the Experience
During the psychedelic session, therapists, or facilitators can offer a safe and supportive space, using techniques such as:
Therapeutic Presence: Offer emotional and physical support as needed.
Non-Directive Guidance: Helping individuals explore their inner experience without directing the process.
Post-Experience Integration: After the psychedelic experience, integration is key. Techniques include:
Therapeutic Dialogue: Discussions focused on exploring and making sense of the experience and how it relates to the individual’s life.
Reflective Writing: Encourage individuals to write about their experience, which can help in the integration process.
Body Practices: Include yoga, meditation or walks in nature to help integrate the experience on a somatic level.
Art Therapy: Using art as a way to express and process experience. - Following up on the participant’s Personal Growth Process
Finally, the goal is to incorporate the changes and learning into the individual’s daily life. This may involve making adjustments in relationships, career, or spiritual practices; adopt new healthy lifestyle habits; or change patterns of thinking and behaviour.
The therapist’s follow-up to the individual’s post-experience is a fundamental factor in supporting and continuing the integration process, which depending on the individual’s situation may require longer accompaniment.
Ethical and Legal Aspects
It is essential to take into account the ethical and legal aspects, since the use of psychedelic substances is strictly regulated in many countries. Psychedelic therapy should be carried out under the supervision of trained professionals and in contexts where it is legal and safe to do so.
The integration of psychotherapy with psychedelics represents a promising area for the treatment of various psychological conditions, including depression, PTSD, and anxiety disorders. However, it is essential that it be done responsibly, with adequate preparation, and careful monitoring to maximize benefits and minimize risks. By Anthony Tate on .
Exported from Medium on May 23, 2024.
